soya kebabs

Soya is a very good source of protein. So we should try to use it differently in our meal. Here we are going to make soya kebabs which is the combination of chana dal , soya and some spices. So now lets start it.

Have a look on ingredients:

11/2 cup soak chana dal

1 cup soak soya granules
5 pods garlic
3 inch peice ginger
2 whole red chilli
1/2 tsp cumin seed
2-3 cinnamon stick
2 small green cardamom
1 bid cardamom
1/2 tspn black pepper
2 cloves
salt to taste
round onion for garnishing


Method:

Add all ingredients with soaked chana dal and soaked soya granules
Put all in a pressure cooker and cook till 2-3 whestle
After that put the cooked mixture in mixture and grind it
After grinding make small round equal balls of mixture and little pressed it to get into the tikki shape.

 Now shallow fry all the kebabs on tawa and garnish with onion and serve hot with hare pudine ki chutni.